It is interesting when we begin to understand why we do what we do and continue to do it even when we know its not beneficial, but the answer is within the neural activity in our brain, there is much to read on the subject and it is fascinating but in brief, within our sub-conscious mind we often have unwanted habits and behaviours along with those hardwired survival instincts (fight, flight freeze responses), largely those stress responses and neural activity are there for our protection, for example if we should run into a life threatening event then it kicks in, however in our modern day life sometimes these responses can show up inappropriately or as an over reaction.   Then there's the conscious part of the brain, the rational mind (Pre-frontal Cortex) keeping us on the straight and narrow, un-emotional and rational, but such conscious control on our behaviour cannot be relied upon, for example when our energy levels are low, if we are tired or stressed, willpower doesn't stand a chance.  This is where  solution focused hypnotherapy is very useful,  through the trance state we can by-pass the conscious mind and speak directly to the sub-conscious and it is here where we can create new positive neural pathways helping us to change the way we think about things and creating the desired positive change we seek.  

 

I have worked within a business development environment for many years and this experience has equipped me with a strong skill set in client relationship management, communication, and problem-solving. These abilities are essential in hypnotherapy, where understanding client needs and building trust are crucial. Additionally, my experience in analysing challenges and developing strategic solutions translates well into creating tailored therapeutic approaches for my clients. Overall, my business acumen enhances my practice as a solution-focused hypnotherapist by fostering a results-driven mindset, so my approach as a clinical hypnotherapist is a simple one, I combine solution-focused therapeutic principles with strategic, results-oriented thinking, to support you on your journey to positive change.

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To find out more call me for a free initial consultation on 07902161943.